Mint contains many nutrients. It is rich in vitamin A, vitamin D, vitamin B12, calcium, iron, fiber, magnesium, sodium, potassium, phosphorus, zinc, folic acid, glucose, protein and carbohydrates. It is used as a seasoning in foods.
Mint contains many nutrients. It is rich in vitamin A, vitamin D, vitamin B12, calcium, iron, fiber, magnesium, sodium, potassium, phosphorus, zinc, folic acid, glucose, protein and carbohydrates. It is used as a seasoning in foods.
| Weight | 30 g |
|---|
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